Football

About Us

Students will learn the tactics of the game, improve their passing and catching skills, and enjoy the camaraderie of friendly competition in a safe and engaging environment. Student athletes will also have the opportunity to compete against teams from other schools within our division.

Benefits of Participating

Playing football can offer a variety of benefits for students, including:

Physical benefits:

  • Improved cardiovascular health and endurance: Football requires constant movement and bursts of activity, which help strengthen the heart and lungs and improve overall cardiovascular health.

  • Enhanced muscle strength and power: Football training and game play involve tackling, blocking,and running, leading to stronger muscles, improved power, and increased agility.

  • Increased bone density: The physical demands of football can help strengthen bones and increase bone density, reducing the risk of osteoporosis later in life.

  • Improved coordination and balance: Football requires quick reflexes and precise movements,which improve hand-eye coordination, balance, and spatial awareness.

Mental benefits:

  • Increased focus and concentration: Football players need to constantly focus on the game,anticipate plays, and react quickly to changing situations, improving their ability to concentrate and focus.

  • Strategic thinking and problem-solving: Football involves developing strategies, adapting to different situations, and making quick decisions under pressure, enhancing strategic thinking and problem-solving skills.

  • Mental toughness and resilience: The challenges and setbacks faced in football help build mental toughness, resilience, and the ability to overcome adversity.

  • Boosted self-esteem and confidence: Learning new skills, achieving goals, and contributing to the team can significantly boost self-esteem and confidence.

Social and emotional benefits:

  • Teamwork and collaboration: Football is a team sport that emphasizes teamwork, cooperation, and communication. Players learn to work together towards common goals, support their teammates,and rely on each other for success.

  • Leadership development: Football provides opportunities for leadership roles, such as team captains or position leaders, allowing players to develop leadership skills, motivate others, and set a positive example.

  • Stronger social bonds and friendships: The shared experience of training, playing games, and overcoming challenges together fosters strong bonds and friendships among teammates.

  • Improved communication skills: Football requires effective communication on the field, both verbally and non-verbally, to coordinate plays and strategies, leading to better communication skills.

  • Learning to deal with emotions: Football can be an emotional sport, and players learn to manage their emotions in both positive and negative situations, developing emotional intelligence and coping mechanisms.

Additional benefits:

  • Time management: Balancing schoolwork, practices, games, and other commitments teaches valuable time management skills.

  • Discipline and commitment: Playing football requires dedication to training, practice, and following rules, fostering discipline and commitment.

  • Life skills: Football teaches valuable life skills such as discipline, dedication, perseverance,sportsmanship, and respect for others.

  • Scholarship opportunities: Excelling in football can open doors to college scholarships.

  • Sense of belonging and community: Being part of a football team can provide a sense of belonging and community, especially for students who may not find their niche elsewhere.

Overall, playing football can offer a rewarding and enriching experience for students, contributing to their physical, mental, social, and emotional well-being. It fosters important life skills, builds character, and creates lasting friendships.


Contact us to learn more

Athletic Calendar